Life + Work Podcast
Sept. 1, 2021
Real Food and The Science Behind Healthy Lifestyles with Darya Rose, Ph.D.
#18: Foodist Darya Rose Ph.D. chats with Chris about food and the science behind healthy lifestyles. They discuss how you can lose weight without giving up everything you love, what foods to eat more of, how to cook so food…
Aug. 25, 2021
Mastering the Art of Negotiation with Kwame Christian
#17: Negotiation professor and expert Kwame Christian joins Chris to discuss how you can become a better negotiator at work and at home. They discuss common mistakes made while negotiating, a three step process you can use i…
July 21, 2021
Career Tactics to Land a Job You'll Love with Kathryn Minshew
#12: Career expert Kathryn Minshew joins Chris to discuss all things jobs: finding and landing one you'll love, making networking suck less, and how to build your personal brand online without needing to be a "social media i…
June 16, 2021
Managing Your Time to Get More Done with Laura Vanderkam
#7: Time management pro Laura Vanderkam joins Chris to talk about how to make the most out of your weeks. They discuss how to find time for yourself in your busy schedule, multitasking, feeling more productive in the morning…